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If you’ve ever tried Moringa, you know it provides a noticeable energy boost within a few minutes. At the same time Moringa can support restful sleep when taken before going to bed. So how is this possible?
First off, Moringa really is completely caffeine free. The energy boost is therefor different than after a cup of Matcha latte or coffee. Caffeine will stimulate our brain and actually restrict blood flow to the brain, by about 25%. Moringa on the other hand will increase your focus and concentration levels due to all the nutrients found in the leafs. Just like eating a salad full of good stuff will fuel you body in the right way, Moringa will bring your body tons of great nutrients and provide an energized feeling.
The secret to Moringa’s energy boost can be found in its unique combination of nutrients,
in particular the combination of B vitamins, as well as a high amount of magnesium and potassium. Vitamin B greatly increases the absorption of magnesium and potassium in your body. This results in muscle relaxation, relief from anxiety, depression and headaches.
Another great thing is that the high amount of Vitamin B1 helps convert sugar into energy, giving us a nice energy boost!
There’s also an abundance of other nutrients present in Moringa, such as antioxidants and a variety of other vitamins. Moringa is said to be the most nutritious plant ever discovered.
It’s actually the most powerful natural multi-vitamin and antioxidant on Earth! It contains more than 92 nutrients and 46 types of antioxidants. Moringa has almost all the vitamins found in fruits and vegetables and mostly larger proportions. 36 anti-inflammatories, 18 Amino Acids and 9 Essential Amino Acids!
